It was a cold winter, the elderly prefer tea in this season for the intake of tea upwards. However, this can be very dangerous. Because we mentioned above, the tea itself is cold, the elderly in the winter, decreased immunity, cold hands and feet prone to the phenomenon, if this drink a cup of tea, it will only be more heavy cold, leading to the invasion of the disease . Therefore, in the winter, the elderly or less tea as well.

So many older people for decades has developed a habit of drinking tea, suddenly drink is unrealistic, what to do what should the response to this situation? In fact, tea can stomach, refreshing, but also help digestion, but also relatively mild, it can be used instead of the usual black tea drink green tea. Also, if you must drink green tea, then add some red dates is necessary. Because dates are also warmer, it can help get rid of cold green tea.

vendredi 29 novembre 2013 08:16

feeling no shame

My friends are the most real emotions, with the most bright eyes watching each other, and some people are looking back at me, but with a telescope, however, is the use of anti telescope. Are all tall in my eyes the friend, but in your eyes, I see is more and more small, but, your heart can see me smile. I always know that different people have different aspirations., think differently, and do not like, their own way, to seek their dream, without affecting the others under the premise, the live each who also don't change who. Perhaps, only the long-term interests, not for a long time friend.
Friends say that I am doing the project, the total contact with people from all walks of life must be smooth, I have nothing to say, because the world is changing, we, now we do not have the power to change the world, I never beg what, also won't easily get what. Because, to get anything, is a price to pay, I have seen a lot of life philosophy, also witnessed, but also to understand the needs of each person. Good language is the three spring, upright nuisance.

I don't care about my appearance, only care about their own heart, this man straight, what what say, afraid of what others see, there are wooden and dull, deceive people speak the truth, liar have I cried, he said brother, you come from the countryside. I said to him, this is the truth! I know that he is an ugly duckling, also do not know the lofty ambition, however, I have a fly pursuit, will never change until death. Don't fly has soared, even die tomorrow, today also want to live.


lundi 18 novembre 2013 03:40

I am me.

Carl RogersWhat I am is good enough if I would only be it openly.
The following was written in answer to a 15-year-old girl's question, "How can I prepare myself for a fulfilling life?"

I am me.

In all the world, there is no one else exactly like me. There are people who have some parts like me but no one adds up exactly like me. Therefore, everything that comes out of me is authentically mine because I alone choose it.

I own everything about me — my body, including everything it does; my mind, including all my thoughts and ideas; my eyes, including the images of all they behold; my feelings, whatever they might be — anger, joy, frustration, love, disappointment, excitement; my mouth and all the words that come out of it — polite, sweet and rough, correct or incorrect; my voice, loud and soft; all my actions, whether they be to others or myself.

I own my fantasies, my dreams, my hopes, my fears.

I own all my triumphs and successes, all my failures and mistakes.

Because I own all of me, I can become intimately acquainted with me. By so dong, I can love me and be friendly with me in all my parts. I can then make it possible for all of me to work in my best interests.

I know there are aspects about myself that puzzle me, and other aspects that I do not know. But as long as I am friendly and loving for the solutions to the puzzles and for ways to find out more about me.

However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is me. This is authentic and represents where I am at that moment in time.

When I review later how I looked and sounded, what I said and did, and how I thought and felt, some parts may turn out to be unfitting. I can discard that which is unfitting and keep that which proved fitting, and invent something new for that which I discarded.

I can see, hear, feel, think, say and do. I have the tools to survive, to be close to others, to be productive, to make sense and order out of the world of people and things outside of me.

I own me and therefore I can engineer me.

I am me and I am okay.


mardi 12 novembre 2013 02:15

The young smiling face

Yishanbangshui the memory of hometown, full of flowers, a rugged path winding along at the foot of the mountain, surrounded by the stream, gurgling trickle irrigation Village mu of fertile farmland, spring rape in full bloom in summer, the countryside, unknown flowers everywhere decorated, winter hills all in red flowers like stars blinking purple eyes...... The most poetic to the number of autumn, a daisy on the fence in full bloom, privately think, this is the most popular one act the most classic, always got into poetry chrysanthemum, are open to this attitude. "Autumn plexus around the house like Tao Jia, times around the borders are oblique", autumn dusk, chrysanthemum has the fence, then "picking chrysanthemums Dongli", what a beautiful pastoral poetry.
When the double foot I set foot on the land, the eye is a flat clean cement road, a neighborhood after another small villa elegant and solemn, or one or two branches out of hospital walls Xiuzhu, certain planted vegetables or flowers. I tried looking small courtyard scenery, trying to see the early seasons from it, but I can't see anything. Every door closed, say some things, to remind or complete, depending on the door lock, the emotion exchange will shrink to dry. Problems from the village east to West Village, km, westerly thin, old floating reeds, not see flyings, reinforced cement flooded the old horses neighing, eight hundred meters from the perspective of hometown, was grey brick buildings are getting cut small, really like gradually closed door that closes the. When reading Lu Xun wrote "only to see the four corners of the sky" yard, at that time in the mind Secretly laugh, laugh at him short-sighted, and now I walk in the city, jostle one another on the way people, look up, row upon row of buildings, see, only the four corners of the sky.
Like spring best, all over the mountains and plains of the rape in full bloom in the world. Leaves its soft, golden petals, Ping Ping Ting Ting, its color tender bark, toot powder, such as the sea the condensate wave, also like the yellow skirt when the wind, jade flowers nodded, clumping together, pride and affection, do not have some unspeakable charm. I have many times in the flower garden, God and the flower swim, I spent two at. And now this phenomenon in my beautiful hometown, has "avoid dangers, nowhere to be found". Want to feel the spirit of the mighty spring, go to Wuyuan, where is my hometown original copy, just, you have to spend money on a ticket.


lundi 28 octobre 2013 03:37

Love has go into a cul-de-sac

When the love has gone wrong, but you can't go back, although there are a lot of things you can not put down, but you have lost.
In all, hard struggle that is others eyes very silly very naive, happiness will be more far away from you.
When love has become the past, in the fall season, gently open the autumn of the past memories of love, to piece together a picture of the past sweet love with that memory picture. Then gently close, let the sunset Yinghong your body, gently write you happy now.
When the love has gone wrong, don't always have a dream that one day you can go back to the past, the past love already in the days changed flavor, lost a called the smell of happiness, lost a fragrance called trust.
If so, why should avoid strong yourself again and again to hurt yourself, your dedication is entangled in his eyes, when love has become a habit, but not what start.
Walk softly, do not take away a piece of beautiful picture, the picture is not the loss of your heart can remember, it also is not your sky.
When the love has gone wrong, don't be silly, and other people you, he has to learn to forget to own happiness.

mercredi 23 octobre 2013 03:10


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